The Advantages of a Massage

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What are some of the awesome advantages of getting massages? First off, massages are incredible for relaxing both your body and mind. They can help decrease stress levels by slowing down your heart rate, lowering blood pressure, and reducing cortisol levels – the pesky hormone responsible for those anxious feelings. Massages also work wonders to alleviate muscle tension and soreness that you may have picked up during a workout or just from sitting at a desk all day. They improve circulation by increasing blood flow, which helps deliver oxygen and nutrients to your muscles and promotes faster healing. On top of that, massages can enhance flexibility by stretching out tight muscles and increasing range of motion. Plus, let’s not forget the undeniable blissful feeling it brings – it’s like giving yourself some much-deserved pampering time! Trust me, investing in regular massage sessions is totally worth it for overall better well-being.

At Moonflower, we listen to what type of massage you prefer. Contact us today!

2 responses to “The Advantages of a Massage”

  1. RUTH WINGERIN Avatar
    RUTH WINGERIN

    Hello,
    How much do you charge for a 60 or 90 minute deep tissue massage? Do you have availability today?
    Thanks
    Ruth

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    1. Natalia Rosales Avatar

      We will contact you in the morning Ruth. Thank you!

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